About Me

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I have always been fascinated in people and enjoy helping others. I love being a Registered Nutritional Therapist because I get to meet so many different people and help them with their individual journeys. We work together to strengthen and improve diet and lifestyle and it’s wonderful to see people become inspired, healthier and happier.

I grew up in a family who loved to cook and eat well. I was always surrounded by simple, healthy food and became interested in cooking from about 8 years old. We didn’t use fancy ingredients or appliances but we always ate fruit and vegetables that were in season and meal times were about family and sharing.

Upon starting my career, I realised early on that I am most suited and motivated by helping people. I gained experience in the education sector in HR and wellbeing support, supporting people with disabilities, physical and psychological conditions, and specific learning differences.  The natural progression for me was to combine my love for food and eating well with my desire to help and motivate others. So I decided to train as a Nutritional Therapist.

My Philosophy

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We are surrounded by social media and celebrities; a world which can make you feel judged or constricted to living and eating in a certain way.  This takes away some of the fundamental elements to health and happiness which are balance and choice.

So, it is time to forget focusing solely on the things you shouldn’t eat, and to reconnect with real food and start concentrating on things that you actually enjoy. My approach is not about fad dieting, or restriction, I focus on lifestyle change and balanced food choices.

Everyone is different and will have different needs from nutrition and food intake. I work closely with you to understand what works best for you and your lifestyle and how it can be achieved. My approach is supportive and communicative; we work together to help you live a fuller life.

For me ‘good’ nutrition is about going back to a simple, straightforward way of eating and shaking off much of the diet-obsessed confusion which has hijacked our innate understanding of what is good for us to eat.

My clinic is based in De Beauvoir, East London (close to Haggerston, Hoxton, Shoreditch and Dalston).

My Qualifications

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After three years of training I gained a diploma in Nutritional Therapy. I was trained in the principles of functional medicine, a science-based method that assesses the underlying causes of symptoms.

I continue to train in specialist areas to ensure I am at the forefront of current health research and developments.

The Nutritional Therapy Diploma from the College of Naturopathic Medicine (CNM) is a three-year, internationally renowned course, with a bio-chemical approach, founded in functional medicine. The training at CNM is highly scientific and develops a thorough understanding of the relationship between nutrition and health. I work with clients to assess nutritional deficiencies, such as; disruption in detox pathways, hormonal imbalances and areas of inflammation to then begin to alleviate and prevent ailments and symptoms by making dietary and lifestyle recommendations.

As a British Association for Applied Nutrition and Nutritional Therapists (BANT) registered practitioner, I am obliged to have attained the highest standards of integrity, knowledge, competence and professional practice. BANT is the UK’s most highly recognised body for registered nutritional therapists and should be a minimum requirement for anybody seeking a nutritional professional to work with.

Complimentary and Natural Healthcare Council (CNHC)  is a government supported register of UK health practitioners and is approved as an Accredited Register by the Professional Standards Authority for Health and Social Care, a body accountable to Parliament. As a registered practitioner, I am required to meet the highest standards of personal behaviour, technical competence and business practice. This accreditation strives to provide assurances to people seeking advice from health professionals.